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SUP Fitness Classes


Looking for something NEW in your workout? Stand Up Paddle (SUP) is the ultimate cross-training discipline! Everyone from triathletes to celebrities to weekend warriors are utilizing SUP as the new cross-training platform. SUP is famous for giving an excellent "core" workout that benefits everyone, no matter what their sport or lifestyle. Skip the crowds and smells of the gym, and enjoy walking on water and working out in local wildlife areas.




Level 1 - pays special attention on learning and practicing fitness paddling techniques in order to provide you with a solid foundation necessary during the SUP workouts that follow. After an introduction to the beginner and intermediate exercises and drills included in the workout, get ready to work hard, sweat and plunge into a fun yet challenging all around workout.

Benefits of SUP Fitness:

  • Low impact
  • Fun Core Workout
  • Improve Balance
  • Cardio Conditioning
  • Mental stimulation and relaxation



60 Minute Long SUP Fitness Packages:

  • Single Class $30
  • 5 Classes $125 ($25 per Class)
  • 10 Classes $200 ($20 per Class)
  • All packages include SUP rental, Paddle, and PFD
  • Workouts are: Mondays, Wednesdays and Fridays from 8-9am. (Coming soon! 10-11am, 12-1pm, 2-3pm)
  • 24 hour advanced Registration Required







Note: This is not an Introduction to Stand Up Paddle Lesson and will not provide introductory instruction to SUP. Therefore it is requested that participants have taken an Intro to SUP Lesson or have previous paddling experience. Any participant unable to capably SUP to class area may be required to withdraw from the class.


Displaying products 1 - 3 of 3 results
SUP Fitness Class - 1 (One) Session
MSRP: $45.00
Price: $30.00
You Save: $15.00 (33 %)
SUP Fitness Class - 1 (One) Session
SUP Fitness Class - 10 (Ten) Sessions
MSRP: $250.00
Price: $200.00
You Save: $50.00 (20 %)
SUP Fitness Class - 10 (Ten) Sessions
SUP Fitness Class - 5 (Five) Sessions
MSRP: $225.00
Price: $125.00
You Save: $100.00 (44 %)
SUP Fitness Class - 5 (Five) Sessions
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